This tea has flavor that is quite unique. With the addition of other herbs or fruits, you will be able to enjoy many other flavors with a cinnamon base. The health benefits of drinking this is well known since it has been consumed for eons. Lemon is one of the most popular additives to this tea. It is also consumed hot and over ice.
The Tea is Very Nice for the Skin
Taking care of your skin while you are young will benefit it greatly as you age. Cinnamon has been shown to help increase skin quality, the producing of collagen, and helps with keeping the skin hydrated. This makes you look and feel better.
It Could Keep Your Brain Functioning as You Age
The possibility that drinking cinnamon tea is good for brain health has shown considerable interest. Your older self will appreciate you for taking care of your brain as you age. Being forgetful and not recognize you loved ones is hard on everybody. So take care of your brain with reading, exercising, doing new things, and trying some of this tea.
Drinking Cinnamon Tea Could Help Control Diabetes
Controlling blood sugar levels will extend your life while making it easier to live. Cinnamon seems to be akin to insulin which is the hormone that gets the sugar out of the bloodstream. It has also shown to prevent a blood sugar spike after eating in a lot of people. Keeping the stomach calm makes you feel better all over.
Cinnamon tea is easy to locate on the web or in various stores. Stay away from cheap teas which possibly could have impurities from poor a manufacturing process. Try infusing different fruits in the tea for a unique taste.